Why am I tired all the time?

- Fish & Poultry

Your gut health is responsible for producing energy.

Oxygen supplies energy to every cell in your body.

Can someone write me a sex story?

5. Lift weights or exercise 3-5x times a week.

- Raw dairy

They don’t know why though.

Watch: Moment crowd boos and cheers Trump at Kennedy Center - BBC

10. Incorporate breathwork in your morning routine.

16. Don’t hang out with negative people.

Listen to uplifting music.

Stronger legs, longer life: Why strong legs are linked to longevity (and 3 ways to achieve it) - Times of India

- Honey

1. Get natural sunlight as early as possible

14. Stop smoking weed to fall asleep.

Have you ever regretted not hitting on a older women?

12. Eat plenty of whole, high-quality foods:

6. Reduce exposure to blue light in the evenings.

13. Don't listen to sad music.

Private equity firm will finance Harvard research lab, in possible template for future - statnews.com

2. Don’t drink coffee after 1 pm.

- Fruits

Your gut will thank you.

How do you say "I don't speak Italian yet, but I hope to speak it well one day. It would be a pleasure to learn Italian with you. Would you like to teach me Italian?" in Italian?

98% of People Complain About Feeling Constantly Tired.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

If you found this resourceful, might I suggest following me for even better content?

Antidepressant withdrawal may be more persistent than doctors realize - PsyPost

3. Stop eating late at night

- Red meat

Cheers!

New COVID variant is spreading. Don’t underestimate it, experts say. - NJ.com

Low energy is primarily associated with low T levels in men.

4. Drink at least 3l of water daily.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

The Apple AirPods Pro and AirPods 4 Drop to the Lowest Prices of the Year for Father's Day - IGN

Note: Your body uses energy to digest food instead of recovering during sleep.

9. Avoid eating carbs early in the day.

It's the main fuel source for your brain cells.

3 iconic Disney World attractions closing for ‘largest expansion’ in history of Magic Kingdom - AL.com

It stops the production of melatonin — making it impossible to fall asleep.

7. Remove processed food from your diet.

15. Always keep your house and workspace clean.

Brutal 100-degree temperatures will hit cities from Boston to Washington - The Washington Post

8. Consume electrolytes after waking up.

11. Get your Testosterone levels checked.

Hang out with people who motivate you.